Cannabis Infused Milk



Cannabis Infused Milk Recipe Origin

When the doctor handed me my very first prescription for cannabis he included a short handwritten recipe. He suggested rather than smoke it I might try cooking with canna. He felt it was a healthier option. Plus, I had quit smoking cigarettes and he felt I should wait longer before lighting up.   

The recipe was pretty simple. Grind up a gram of weed, sprinkle it into a cup of milk in a pot and cook it on really low for twenty minutes or so.

I did and it worked. I enjoyed a mild buzz that came on slowly. More importantly though, my anxiety hit rock bottom, my pain eased and I had a bit of energy. My Fibromyalgia was in high gear at the time. I wasn’t getting out much and had limited mobility. My pain levels were through the roof. With the help of my first special coffee I was able to attend a small outdoor concert and stay for the whole show.

Did I mention it was an AC/DC tribute band? If you have Fibro, then you know what an incredibly rare treat it is to actually be able to listen to loud music. Anything loud for that matter. I sat there in the town square surrounded by people and noise sipping my cannabis infused milk in coffee.

Over a forty minute period my senses that were in overdrive gradually eased from a frantic highway pace into a pleasant school zone speed. I was becoming anxiety free while happy loud chaos surrounded me.

It was a great way to get started on a new approach for tackling my fibro symptoms and the perfect send off for my many upcoming cooking with cannabis adventures.

I've made a bunch of batches since that very first one. I've also learned a lot about cooking with cannabis and I've had fun experimenting with recipes.

Cannabis Infused Milk Recipe

  • 3 grams decarboxylated Hawaiin Cannabis (this batch contained 15-20% THC)
  • 3 cups homogenized milk
  • 1/3 cup coffee or table cream (for this batch of milk I used 10% coffee cream) 

While the cannabis is in the oven I pour the milk and cream into my slow cooker set at the lowest temperature. This way the dairy ingredients were already warm when I added the ground cannabis.  

Hawaiian Sweet Canna Infused Milk, Hot Chocolate & Orange Tea

A post shared by SheLynn (@imapotographer) on









Here's the plan so far...

I'm escaping Fibromyalgia pharmaceutical hell and setting out on a journey of finding fun ways to heal.

The escape is being planned and the map is being plotted at this very moment. Don't get left behind! Subscribe to stay up to date on the happenings at Fun Ways to Heal.